The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
Published for the first time: 1/1/2000
571 pages, Hardcover
Genres: Fitness, Health, Personal Development, Reference, Self Help, Nonfiction, Audiobook
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
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